Soya Bean fried rice with lettuce, sweetcorn, and peas

soya_bean_fried_rice

see Jade's blog for details and more recipes.

 

 

Soya beans and pork ribs stew

 

Ingredients

Pork ribs 200g chopped into 4cm length pieces

150g dried soya beans, soak in cold water overnight or in hot water 3 hours before cooking

1 tbsp cooking wine

1 tbsp soy sauce

1/3 leek

10g fresh ginger, sliced

1 tsp rice vinegar

1 tsp salt

 

Preparation

Bring a pan of water to boil.

Add soya beans, ginger, pork ribs, soy sauce, cooking wine, rice vinegar, leek.

Bring back to boil, then simmer for 2 hours.

Stir in salt before serving.

 

 

Stir fry soya beans

 

Ingredients

Dry soya beans 100g

Spring onion chopped into thin round slices

Dried chilli

Sliced ginger

1 tbsp vegetable oil

1 cup of water

1 tsp salt

 

Preparation

Dry fry soya beans in a pan for 10 mins without oil, low flame.

Put soya beans into a plate.

Put oil in the pan, fry chilli, ginger, and spring onion for 30 seconds

Add water and bring to boil

Add back the soya beans

Add salt and simmer for 15 mins until the water is gone.

 

 

                                                                                                                               Streamline.Net - 100,000 sites hosted, join the revolution! - The home of good value web hosting

 
  Site Map